Author: Lesia
• Friday, November 21st, 2008

My Valued Readers,

Here is an exercise that I found to be quite illuminating!

Much of our time is spent looking at other people, talking about other people, offering our point of view or opinions. True?

One day on vacation while sitting at an outdoor Café, enjoying the view and watching people go by, I decided to set an intention. I posed this question to myself to see what comes up for me.

If the person I am focusing on or thinking about is a mirror and what I see when I look at them or think of them is in some way a reflection of me, then what is it about them that attracts me?

  • Do I like what I see or not?
  • Do they have something I want?
  • What is it?
  • Do I act the same way they are acting?
  • Is it good or not so great?

If you dare to try this exercise, be open minded about it and make it your intention to come from a place of curiosity, you may be surprised by what you learn about yourself. I was.
The next question is what do you want to do with your new insights?

Share them with me, if you wish.

Have an amazing weekend!

- Lesia

Category: Food for Thought
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